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'Try to realise it's all within yourself; no-one else can make you change'

                                                                                                              George Harrison  

You’ve made it this far and that’s a big step.  In my experience it isn’t always obvious or easy to recognise that we need help and even harder to ask for it.  Now you’ve reached this stage it’s time to choose who’s best to help you find your way. It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues; and I am open to working in a non-judgemental way with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. If you feel that I am the right person to walk with you as you look for answers, then please give me a call.

I am an integrative counsellor with experience of working with a diverse range of clients and issues.  Having previously worked within the NHS in primary and emergency care roles, I have been able to train to work with patients and colleagues presenting with a range of problems such as depression, anxiety and PTSD. I also have experience of working in an educational setting with young people.  So if you, or someone you know, are struggling with exam stress, peer pressure or bullying then I can help you to explore your worries.

I am registered with the British Association of Counselling and Psychotherapy and work within their ethical framework, as well as being a member of the BACP Healthcare Divisional Executive, looking at promoting counselling and working within the health care sector. 

I have experience in working with the following issues:

  • Bereavement and loss 

  • Anxiety 

  • Depression 

  • Work-place stress 

  • Trauma

  • Faith and Spirituality,

  • Adults and Young People

  • The effects of chronic and terminal illness

  • Relationships

  • Bullying and Low Self-Esteem

  • Historical physical and sexual abuse

  • Work with members of the Emergency Services  







My fees are £40 for a 50-minute session so if you would like to know more, please contact me on 07458 623352 or e-mail me on gareth@takiriwellbeing.co.uk.  I am happy to answer any questions you may have.   

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